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Web what does it mean to take a break in a relationship? Being “on a break” can sometimes be. Chris mosunic, phd, rd, cdces, mba. A relationship therapist explains the rules for taking a. Web during a break, you may spend time reflecting on your needs and experiences, talking to your friends or. Web taking a break or taking time in a relationship can be a bit of an ambiguous gray area, which is why it can be so.