Serotonin And Melatonin Relationship - Melatonin and serotonin sound similar, and they're both. Web melatonin, the “sleep, and antioxidant hormone,” is actually made from serotonin, the neurohormone that helps us feel happy. Web your levels of melatonin are boosted when it’s dark, whereas serotonin levels increase in sunshine and light.
Web melatonin, the “sleep, and antioxidant hormone,” is actually made from serotonin, the neurohormone that helps us feel happy. Melatonin and serotonin sound similar, and they're both. Web your levels of melatonin are boosted when it’s dark, whereas serotonin levels increase in sunshine and light.