How To Be More Present In A Relationship - How to be more emotionally available in your relationships. Web 12 ways to be more present in the moment: Get out of your head. It's well known that meditation helps you slow down to notice. Be here — be alert, awake and pay attention to the person you are with. Knowing your relationship values can help motivate you to show up more fully in relationships. Listen to what they are saying. We're not always ready to connect with.
We're not always ready to connect with. Listen to what they are saying. Knowing your relationship values can help motivate you to show up more fully in relationships. It's well known that meditation helps you slow down to notice. Web 12 ways to be more present in the moment: How to be more emotionally available in your relationships. Get out of your head. Be here — be alert, awake and pay attention to the person you are with.